Stretch & Flex Express
Service Description
This 30 minute session blends dynamic stretches, mobility work, and bodyweight strength exercises to improve flexibility, posture, and muscular control. Perfect for younger athletes, dancers, and anyone looking to move better, feel stronger, and reduce injury risk—all in just half an hour.
Cancellation Policy
Our goal is to provide a quality service to all our clients in a timely manner. Please be aware of our policy regarding missed sessions. Session Cancellation: When you book your session, you are holding a space on our calendar that is no longer available to our other clients. In order to be respectful of everyone's time, please reach me as soon as you know you will not be able to make your scheduled session. If cancellation is necessary, we require that you let us know at least 24 hours in advance. These sessions are in high demand, and your advanced notice will allow another athlete access to that session time. How to Cancel Your Appointment: If you need to cancel your appointment, please reach me at 469-427-5758 or message me. If necessary, you may leave a detailed voicemail message. Late Cancellations/No-Shows: A cancellation is considered late when the session is cancelled less than 24 hours before the appointed time. A no-show is when a client misses their scheduled session without cancelling. In either case, we will charge the client a $25 missed appointment fee.
Contact Details
GET FIT Training + Nutrition, Colleyville Boulevard, Colleyville, TX, USA
nextleveldancetraining@gmail.com